Safe Driving for All Ages: Tips for Teens, Adults, and Seniors

At the Tampa Hillsborough Expressway Authority (THEA), safety is at the core of everything we do—from how we design and maintain the Selmon Expressway to how we educate the community on smart travel behaviors. During National Safety Month, we’re spotlighting safe driving tips for every age group because good driving habits evolve with us—and staying safe on the road is a lifelong priority. 

For Teen Drivers: Building the Right Habits Early

For new drivers, the road can be exciting but also overwhelming. Teens face some of the highest crash risks due to inexperience, distractions, and peer pressure. Here’s how they can stay safe:

• Put the phone away. Texting while driving is dangerous and illegal. Use apps that block notifications or enable “Do Not Disturb” while driving.
• Limit passengers. More passengers can mean more distractions. Know your state’s graduated licensing rules and stick to them.
• Buckle up every time. Whether it’s a short drive to school or a longer trip, seatbelts save lives.
• Practice with purpose. Drive in different conditions—rain, night, heavy traffic—to build confidence and experience.
  

For Adult Drivers: Staying Alert in a Busy World

Between commuting, errands, and family responsibilities, adults spend a lot of time on the road. But even experienced drivers can fall into risky habits:

• Avoid distractions. Eating, using a GPS, or handling calls—even hands-free—can take your focus off the road.
• Plan your route. Check traffic before you leave and use apps to find the best (and safest) path.
• Manage stress. Running late? Take a deep breath. Speeding and aggressive driving increase crash risk.
• Stay updated. Take a refresher course or brush up on new traffic laws and safe driving practices.

For Older Adults: Adjusting to Changes with Confidence

As we age, reaction times, vision, and hearing may change. But with the right adjustments, older adults can remain safe, confident drivers:

• Schedule regular vision and hearing checks. These senses are key to safe driving.
• Avoid driving in challenging conditions. Night driving or bad weather can make it harder to navigate the road safely.
• Keep your car senior-friendly. Use larger mirrors, backup cameras, and lane-assist technology.
• Know when it’s time to scale back. If driving feels stressful or difficult, consider alternatives like carpooling, public transit, or ride-share apps.

Safety Is a Shared Responsibility

No matter your age or driving experience, safe roads start with safe choices. THEA is committed to maintaining safe infrastructure across our system and encouraging smart driving practices year-round.

This National Safety Month, take a moment to check in on your habits behind the wheel—and help others in your life do the same. Whether you’re a teen getting your first license or a senior with decades of experience, every driver plays a role in keeping Tampa Bay safe.

Let’s work together to make our roads safer for everyone.